Quick Karhai Chicken
Kraft Signature Sun-dried Tomato and Oregano Dressing
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  • Prep: 15 min.
  • Servings: 4
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One of the most cherished foods during Eid in Karachi, Pakistan. Bring your dinner party to life with this flavourful recipe. Eid ke chaand ki tarhan roshan karein apni agli dawat ko! Eid Mubarak!

 

What You Need!

1 Tbsp. oil
1/2 tsp. cumin seed
1 onion, finely chopped
1 yellow pepper, coarsely chopped
2 cloves garlic, minced
1 tsp. minced gingerroot
1 tomato, chopped
1 tsp. dried fenugreek leaves
1 tsp. ground coriander
1 tsp. ground cumin
1/2 tsp. garam masala
1/2 tsp. ground turmeric
1/4 tsp. red chili powder or cayenne pepper
1 lb. (450 g) boneless skinless chicken breasts, cut ino bite-size pieces
1/4 cup Kraft Signature Sun-Dried Tomato & Oregano Dressing
2 Tbsp. chopped fresh coriander leaves (cilantro)
1 Tbsp. lemon juice

Make It!

HEAT oil in skillet on medium-high heat. Add cumin seed, stir and cook 30 sec. Stir in next 4 ingredients; cook and stir 5 min. until vegetables are crisp-tender.
STIR in tomatoes and seasonings; cook 5 min., stirring frequently.
ADD chicken and dressing; cook 10 min. or until chicken is done, stirring occasionally. Stir in coriander and lemon juice.

Substitute:

Substitute 200 g (1/2 of 400-g pkg.) paneer, cut into bite-size pieces, for the chicken; cook 10 min. or until paneer is browned, stirring occasionally.

Serving Suggestion:

Serve with naan.

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Nutritional Information

(per serving)
Serving Size = 1 cup (250 mL)

Calories
240
Total fat
10 g
Saturated fat
1.5 g
Cholesterol
65 mg
Sodium
250 mg
Carbohydrate
9 g
Dietary fibre
2 g
Sugars
4 g
Protein
27 g
Vitamin A
4% DV
Vitamin C
80% DV
Calcium
4% DV
Iron
15% DV