Scrambled Egg & Cheese Sandwich
Kraft Singles Process Cheese Product Slice
  •  
  • Prep: 10 min.
  • Servings: 1
  •  

 

What You Need!

1 egg
1 tsp. water
1 tsp. non-hydrogenated margarine
1 whole wheat English muffin, split, toasted
1 Kraft Singles Cheese Slice

Make It!

BEAT egg and water until well blended.
MELT margarine in small skillet on medium heat. Add eggs; cook 1 min. or until set, stirring frequently.
FILL muffin halves with eggs and Kraft Singles.

Cooking Know-How:

The secret to successfully scrambling eggs is to cook them slowly over low heat. Resist the temptation to rush the cooking process by using a higher heat as this results in overcooked, rubbery-textured eggs.

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Nutritional Information

(per serving)
Serving Size = 1 sandwich (123 g)

Calories
270
Total fat
14 g
Saturated fat
4.5 g
Cholesterol
200 mg
Sodium
820 mg
Carbohydrate
23 g
Dietary fibre
4 g
Sugars
6 g
Protein
14 g
Vitamin A
15% DV
Vitamin C
0% DV
Calcium
25% DV
Iron
15% DV