Tex Mex Quesadillas
Kraft Tex Mex Light Shredded Cheese

* Light - 38% less fat than our regular Tex Mex shredded cheese
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  • Prep: 10 min.
  • Servings: 4
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What You Need!

4 whole wheat tortillas (9 inch)
2 cups shredded cooked chicken
1/2 cup drained canned corn
4 green onions, sliced
1/2 cup rinsed canned black beans
1 cup salsa
1 cup Kraft Tex Mex Light Shredded Cheese*

Make It!

LAYER chicken, corn, onions, beans, salsa and cheese on half of each tortilla; fold in half.
COOK, 1 or 2 at a time, in large nonstick skillet on medium-high heat 3 min. on each side or until lightly browned on both sides.

Serving Suggestion:

Serve with a mixed green salad tossed with your favourite Kraft Dressing.

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Nutritional Information

(per serving)
Serving Size = 1 quesadilla (281 g)

Calories
470
Total fat
12 g
Saturated fat
5 g
Cholesterol
85 mg
Sodium
1170 mg
Carbohydrate
56 g
Dietary fibre
7 g
Sugars
5 g
Protein
39 g
Vitamin A
8% DV
Vitamin C
8% DV
Calcium
25% DV
Iron
25% DV