1, 2, 3 Taco Dip

65 2 cups or 16 servings, 2 Tbsp. (30 mL) each
Recipe By
Reviews
Prep Time
5
min.
Total Time
1
hr.
5
min.
Servings

2 cups or 16 servings, 2 Tbsp. (30 mL) each

A simple party dip perfect for last-minute entertaining - it's as easy as 1, 2, 3!

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What You Need

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Make It

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  • Mix ingredients; cover.
  • Refrigerate 1 hour.

Serving Suggestion

Serve with Triscuit Crackers, tortilla chips and cut-up fresh vegetables.

Make Ahead

Dip can be made a day in advance. Most vegetables can be cut up a day in advance as well. Cover and refrigerate until ready to serve.

Servings

  • 2 cups or 16 servings, 2 Tbsp. (30 mL) each

Healthy Living

  • Healthy Living

Diet Exchange

  • 1/2 Carbohydrates
  • 1/2 Fats

Nutrition Bonus

This flavourful dip, made with better-for-you ingredients, can help you eat right!

Nutritional Information

Serving Size 2 cups or 16 servings, 2 Tbsp. (30 mL) each
AMOUNT PER SERVING
Calories 50
% Daily Value
Total fat 2.5g
Saturated fat 0.5g
Cholesterol 5mg
Sodium 190mg
Carbohydrate 5g
Dietary fibre 0g
Sugars 2g
Protein 1g
   
Vitamin A 0 %DV
Vitamin C 0 %DV
Calcium 2 %DV
Iron 0 %DV

* Nutrition information is estimated based on the ingredients and cooking instructions as described in each recipe and is intended to be used for informational purposes only. Please note that nutrition details may vary based on methods of preparation, origin and freshness of ingredients used.

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