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15-Minute Chicken Chili

00:15:00 4 servings, 1 cup (250 mL) each
Recipe By
1
0 0 Reviews
Prep Time
15
min.
Total Time
15
min.
Servings

4 servings, 1 cup (250 mL) each

Think it's impossible to make a robust chili in 15 minutes? This smart, spicy-sweet balance of beans, barbecue sauce and chicken is sure to change your mind.

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What You Need

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Make It

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  • Cook ingredients except cheese in saucepan on medium heat 5 min. or until heated through, stirring occasionally.
  • Serve topped with cheese.

Note

Prepare using leftover cooked chicken or a purchased rotisserie chicken.

Special Extra

Sprinkle with chopped fresh cilantro just before serving.

How to Use the Remaining Tomatoes

Spoon remaining tomatoes into airtight container. Refrigerate up to 4 days before adding to your favourite homemade soup or pasta sauce.

Servings

  • 4 servings, 1 cup (250 mL) each

Nutritional Information

Serving Size 4 servings, 1 cup (250 mL) each
AMOUNT PER SERVING
Calories 270
% Daily Value
Total fat 4.5g
Saturated fat 2g
Cholesterol 70mg
Sodium 640mg
Carbohydrate 22g
Dietary fibre 5g
Sugars 7g
Protein 34g
   
Vitamin A 10 %DV
Vitamin C 20 %DV
Calcium 10 %DV
Iron 25 %DV

* Nutrition information is estimated based on the ingredients and cooking instructions as described in each recipe and is intended to be used for informational purposes only. Please note that nutrition details may vary based on methods of preparation, origin and freshness of ingredients used.

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