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3 Step Greek Chicken & Rice Skillet

00:30:00 4
Recipe By
4.0
48 31 Reviews
Prep Time
10
min.
Total Time
30
min.
Servings

4

Mediterranean taste with only one pot to worry about.

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What You Need

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Make It

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  • Heat dressing in large deep nonstick skillet on medium heat. Add chicken; sprinkle with oregano. Cook 5 min., stirring once.
  • Add vegetables and broth; simmer 5 min. Stir in rice; cover. Simmer 5 min. Turn off heat. Let stand, covered, 5 min. or until liquid is absorbed.
  • Grate 1 tsp. lemon peel; sprinkle over chicken. Cut lemon into 4 wedges and serve with chicken and rice mixture, if desired.

Servings

  • 4

Healthy Living

  • Healthy Living

Diet Exchange

  • 2 Carbohydrates
  • 3 Meat & Alternatives

Nutrition Bonus

In this easy meal, the broccoli, carrots and peppers team up to provide an excellent source of vitamins A & C.

Nutritional Information

Serving Size 4
AMOUNT PER SERVING
Calories 385
% Daily Value
Total fat 14.6g
Sodium 777mg
Carbohydrate 36.6g
Dietary fibre 2.8g
Protein 26.8g
   
Vitamin A 99 %DV
Vitamin C 95 %DV
Calcium 5 %DV
Iron 18 %DV

* Nutrition information is estimated based on the ingredients and cooking instructions as described in each recipe and is intended to be used for informational purposes only. Please note that nutrition details may vary based on methods of preparation, origin and freshness of ingredients used.

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