RECIPE TAGS:

This tasty frittata is ready in 8 minutes.

  • PREP: 0 hr(s). 2 min / Total: 0 hr(s). 8 min
  • PHOTOS: 1 Add your photo
  • Servings: 2

Courtesy of:kraft

What you need

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Make It

  • Spray 8-inch microwaveable pie plate with cooking spray. Add eggs and water; beat with wire whisk until well blended.

  • Sprinkle with cheese and green pepper.

  • Microwave on HIGH 6 min. or until eggs are set and cheese is melted.

Kraft Kitchen Tips

  • SERVING SUGGESTION

    Serve with a garden salad topped with your favourite Kraft Dressing.

  • HEALTHY LIVING

    Despite this recipe being an excellent source of vitamins A, B12 and folacin, be sure to stick with the serving size suggested.

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Servings

Makes 2 servings.

Nutritional Info

Serving Size 3/4 cup

AMOUNT PER SERVING
Calories273
Calories From Fat179.1
Total Fat 19.9g
Saturated Fat 9.4g
Cholesterol 401mg
Sodium 310mg
Total Carbohydrates 3.6g
Dietary Fiber 0.5g
Sugars
Protein 19.1g
Vitamin A29%
Vitamin C45%
Calcium24%
Iron9%

* Nutrition information is estimated based on the ingredients and cooking instructions as described in each recipe and is intended to be used for informational purposes only. Please note that nutrition details may vary based on methods of preparation, origin and freshness of ingredients used.

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