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4 servings, 1 cup (250 mL) each
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Fresh vegetables can be substituted for the frozen. Just be sure to cut the crispier vegetables into smaller pieces to ensure even cooking.
* Nutrition information is estimated based on the ingredients and cooking instructions as described in each recipe and is intended to be used for informational purposes only. Please note that nutrition details may vary based on methods of preparation, origin and freshness of ingredients used.