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Aloha Chicken and Rice

00:40:00 4 servings, 1/4 recipe (332 g) each
Recipe By
1
0 0 Reviews
Prep Time
10
min.
Total Time
40
min.
Servings

4 servings, 1/4 recipe (332 g) each

Pineapple adds bright, fresh flavour to this simple chicken and rice skillet. If you need dinner on the table in less than an hour, try this Aloha Chicken and Rice recipe.

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What You Need

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Make It

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  • Heat oven to 400°F.
  • Combine rice, pineapple, broth and peppers in 13x9-inch baking dish.
  • Coat chicken with coating mix as directed on package; place over rice mixture.
  • Bake 30 min. or until chicken is done.

Substitute

Substitute a red pepper for the green pepper.

Servings

  • 4 servings, 1/4 recipe (332 g) each

Nutritional Information

Serving Size 4 servings, 1/4 recipe (332 g) each
AMOUNT PER SERVING
Calories 360
% Daily Value
Total fat 3.5g
Saturated fat 1g
Cholesterol 65mg
Sodium 450mg
Carbohydrate 50g
Dietary fibre 2g
Sugars 12g
Protein 30g
   
Vitamin A 2 %DV
Vitamin C 60 %DV
Calcium 2 %DV
Iron 30 %DV

* Nutrition information is estimated based on the ingredients and cooking instructions as described in each recipe and is intended to be used for informational purposes only. Please note that nutrition details may vary based on methods of preparation, origin and freshness of ingredients used.

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