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  1. Apple-Cheddar Bites

Apple-Cheddar Bites

00:29:00 Makes 16 servings, 2 muffins (40 g) each
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Makes 16 servings, 2 muffins (40 g) each

These mini muffins provide a touch of sweet and savoury all in one bite. Made with Granny Smith apples and light cheddar cheese, these bite-size muffins are perfect for packed lunches and after-school snacking.

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What You Need

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Make It

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  • Heat oven to 400ºF.
  • Combine bran and milk in large bowl; let stand 5 min. Meanwhile, mix flour, baking powder, baking soda and salt.
  • Add brown sugar replacement, oil and egg to bran mixture; mix well. Stir in dry ingredients just until moistened. Add apples and cheese; stir just until blended. Spoon into mini muffin tins sprayed with cooking spray.
  • Bake 12 to 14 min. or until toothpick inserted in centres comes out clean. Cool in pan 10 min. Remove to wire racks; cool completely.

Special Extra

For more flavour and colour, add 1/4 cup chopped dried cranberries to muffin batter with the apples and cheese.


Prepare using other baking apples, such as Spy or Cortland. McIntosh apples are great eating apples but tend to fall apart and not hold their shape with baking.


  • Makes 16 servings, 2 muffins (40 g) each

Healthy Living

  • Healthy Living

Nutrition Bonus

Help your friends and family eat right with these delicious muffins that are prepared with better-for-you products.

Nutritional Information

Serving Size Makes 16 servings, 2 muffins (40 g) each
Calories 120
% Daily Value
Total fat 6g
Saturated fat 1g
Cholesterol 15mg
Sodium 125mg
Carbohydrate 15g
Dietary fibre 3g
Sugars 3g
Protein 4g
Vitamin A 2 %DV
Vitamin C 0 %DV
Calcium 8 %DV
Iron 6 %DV

* Nutrition information is estimated based on the ingredients and cooking instructions as described in each recipe and is intended to be used for informational purposes only. Please note that nutrition details may vary based on methods of preparation, origin and freshness of ingredients used.

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