RECIPE TAGS:

The Asian dressing adds delightful ginger flavour to this quick-and-easy stir-fry.

  • PREP: 0 hr(s). 20 min / Total: 0 hr(s). 20 min
  • PHOTOS: 1 Add your photo
  • SERVINGS: 4 servings, 1/4 recipe (367 g) each

Courtesy of:kraft

What you need

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Make It

  • Heat large nonstick skillet sprayed with cooking spray on medium-high heat. Add meat and garlic; stir-fry 2 min.

  • Add vegetables, dressing and soy sauce; stir-fry 3 min. or until vegetables are crisp-tender and meat is done.

  • Spoon rice onto platter; top with meat mixture.

Kraft Kitchen Tips

  • SPECIAL EXTRA

    Garnish with 2 Tbsp. chopped peanuts just before serving.

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SERVINGS

Makes 4 servings, 1/4 recipe (367 g) each.

healthyLiving

  • Healthy Living

Diabetes Center

Diabetes Center

Serve this tasty meal any night of the week. As a bonus, the stir-fry vegetables provide a good source of vitamin C. Eating right never tasted so good!

Nutrition Info

Serving Size 1/4 recipe (367 g)

AMOUNT PER SERVING
Calories450
Calories From Fat126
Total Fat 14g
Saturated Fat 4g
Cholesterol 60mg
Sodium 840mg
Total Carbohydrates 46g
Dietary Fiber 4g
Sugars 8g
Protein 32g
Vitamin A10%
Vitamin C45%
Calcium8%
Iron20%

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