• Asian Chicken, Vegetable and Almond Stir-Fry

Asian Chicken, Vegetable and Almond Stir-Fry

17 4 servings, 1 cup (250 mL) each
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Prep Time
Total Time

4 servings, 1 cup (250 mL) each

This flavourful chicken stir-fry recipe is on the table in 20 minutes. Faster and tastier, this recipe beats take-out any day of the week. This is sure to be a chicken recipe you’ll want to add to your repertoire.

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What You Need

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Make It

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  • Mix first 3 ingredients together; set aside.
  • Heat oil in wok or large nonstick skillet on medium-high heat. Add chicken, garlic, ginger and peppers; cook 5 to 6 min. or until chicken is done and peppers are crisp-tender, stirring frequently. Add dressing mixture; cook and stir 30 sec. Stir in bean sprouts and green onions; top with almonds.

How to Stir-Fry

Stir-frying is quick, so be sure to have all ingredients chopped and ready to go before you begin cooking.

Serving Suggestion

Serve with hot cooked long-grain rice.


  • 4 servings, 1 cup (250 mL) each

Nutritional Information

Serving Size 4 servings, 1 cup (250 mL) each
Calories 320
% Daily Value
Total fat 14g
Saturated fat 2g
Cholesterol 65mg
Sodium 350mg
Carbohydrate 18g
Dietary fibre 2g
Sugars 9g
Protein 32g
Vitamin A 10 %DV
Vitamin C 170 %DV
Calcium 6 %DV
Iron 15 %DV

* Nutrition information is estimated based on the ingredients and cooking instructions as described in each recipe and is intended to be used for informational purposes only. Please note that nutrition details may vary based on methods of preparation, origin and freshness of ingredients used.

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