Asian Orzo and Rotisserie Chicken Salad

15 6 servings, 1 cup (250 mL) each
Recipe By
1
(0) 0 Reviews
Prep Time
15
min.
Total Time
15
min.
Servings

6 servings, 1 cup (250 mL) each

Put a rotisserie chicken to work—deliciously!— in this Asian-inspired salad with edamame, orzo pasta and toasted slivered almonds.

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What You Need

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Make It

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  • Cook edamame in saucepan of boiling water 3 min.; drain.
  • Rinse edamame with cold water; drain well. Place in large bowl.
  • Add remaining ingredients; mix lightly.

Special Extra

Add 1/4 cup chopped fresh cilantro.

Note

This satisfying salad is equally delicious whether served at room temperature or chilled.

How to Toast Nuts

Toasting nuts adds crunch and intensifies their flavour. To toast nuts in the oven, spread nuts in single layer in shallow baking pan. Bake at 350°F for 8 to 10 min. or until golden brown, stirring occasionally. To toast nuts on the stovetop, place nuts in ungreased skillet. Cook on medium heat until golden brown, stirring frequently. To toast nuts in the microwave, place up to 1 cup of nuts in a microwaveable shallow dish. Microwave on HIGH until fragrant and crisp, stirring every 30 sec.

Servings

  • 6 servings, 1 cup (250 mL) each

Nutritional Information

Serving Size 6 servings, 1 cup (250 mL) each
AMOUNT PER SERVING
Calories 420
% Daily Value
Total fat 15g
Saturated fat 2.5g
Cholesterol 70mg
Sodium 440mg
Carbohydrate 42g
Dietary fibre 5g
Sugars 8g
Protein 30g
   
Vitamin A 10 %DV
Vitamin C 50 %DV
Calcium 6 %DV
Iron 20 %DV

* Nutrition information is estimated based on the ingredients and cooking instructions as described in each recipe and is intended to be used for informational purposes only. Please note that nutrition details may vary based on methods of preparation, origin and freshness of ingredients used.

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