Asparagus Pasta Salad

25 8
Recipe By
Reviews
Prep Time
20
min.
Total Time
25
min.
Servings

8

Need a perfect pasta salad recipe for your next get-together? Our Asparagus Pasta Salad is a quick and delicious recipe featuring farm-fresh veggies, pasta, a dash of seasoning and a splash of Italian dressing.

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What You Need

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Make It

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  • MIX asparagus, cooked pasta, onion, pepper and carrot.
  • TOSS with dressing and celery seed. Refrigerate before serving.

Best of Season

Use asparagus and fresh green beans during the spring season.

Servings

  • 8

Diet Exchange

  • 1 Carbohydrates
  • 1 Fats

Nutrition Bonus

This fresh salad also happens to be an excellent source of vitamins A, C and folic acid thanks to the asparagus and peppers.

Nutritional Information

Serving Size 8
AMOUNT PER SERVING
Calories 142
% Daily Value
Total fat 5.5g
Saturated fat 0.5g
Cholesterol 0mg
Sodium 288mg
Carbohydrate 20.2g
Dietary fibre 2.4g
Protein 3.8g
   
Vitamin A 39 %DV
Vitamin C 60 %DV
Calcium 2 %DV
Iron 6 %DV

* Nutrition information is estimated based on the ingredients and cooking instructions as described in each recipe and is intended to be used for informational purposes only. Please note that nutrition details may vary based on methods of preparation, origin and freshness of ingredients used.

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