Asparagus-Pesto Pasta Toss

30 4 servings, 1-1/2 cups (375 mL) each
Recipe By
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Prep Time
30
min.
Total Time
30
min.
Servings

4 servings, 1-1/2 cups (375 mL) each

This colourful fresh pasta dish is great to serve any night of the week.

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What You Need

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Make It

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  • Cook pasta in large saucepan as directed on package, omitting salt and adding vegetables to the boiling water for the last 2 min.
  • Meanwhile, bring dressing, broth and garlic to boil in large skillet. Drain pasta mixture. Add to dressing mixture; stir to evenly coat. Remove from heat.
  • Add remaining ingredients; mix lightly.

Substitute

Prepare using regular or whole wheat linguine, penne or farfalle (bow-tie pasta).

Variation

Cut the carrot into 1/4-inch-thick slices instead of the matchlike sticks.

Serving Suggestion

Serve with a baby arugula and orange salad.

Servings

  • 4 servings, 1-1/2 cups (375 mL) each

Nutritional Information

Serving Size 4 servings, 1-1/2 cups (375 mL) each
AMOUNT PER SERVING
Calories 320
% Daily Value
Total fat 7g
Saturated fat 2g
Cholesterol 10mg
Sodium 410mg
Carbohydrate 49g
Dietary fibre 3g
Sugars 6g
Protein 12g
   
Vitamin A 35 %DV
Vitamin C 20 %DV
Calcium 15 %DV
Iron 15 %DV

* Nutrition information is estimated based on the ingredients and cooking instructions as described in each recipe and is intended to be used for informational purposes only. Please note that nutrition details may vary based on methods of preparation, origin and freshness of ingredients used.

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