Asparagus and Tomatoes Italian

70 8 servings, 1/8 recipe (150 g) each
Recipe By
5
(1) 0 Reviews
Prep Time
10
min.
Total Time
1
hr.
10
min.
Servings

8 servings, 1/8 recipe (150 g) each

This side dish recipe requires few ingredients—just asparagus, tomatoes and Italian dressing—but delivers maximum deliciousness.

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What You Need

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Make It

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  • Combine asparagus and tomatoes in medium bowl.
  • Add dressing; toss to evenly coat vegetables.
  • Refrigerate 1 hour.

Substitute

Substitute 1-1/2 lb. (675 g) cooked trimmed green beans for the asparagus spears.

Special Extra

Stir 2 tsp. lemon zest into dressing before tossing with the vegetables.

Servings

  • 8 servings, 1/8 recipe (150 g) each

Healthy Living

Diet Exchange

  • 0.5 Fats

Nutritional Information

Serving Size 8 servings, 1/8 recipe (150 g) each
AMOUNT PER SERVING
Calories 45
% Daily Value
Total fat 2.5g
Saturated fat 0.3g
Cholesterol 0mg
Sodium 150mg
Carbohydrate 5g
Dietary fibre 2g
Sugars 3g
Protein 2g
   
Vitamin A 8 %DV
Vitamin C 15 %DV
Calcium 2 %DV
Iron 10 %DV

* Nutrition information is estimated based on the ingredients and cooking instructions as described in each recipe and is intended to be used for informational purposes only. Please note that nutrition details may vary based on methods of preparation, origin and freshness of ingredients used.

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