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  1. Avocado Dip

Avocado Dip

03:10:00 12 servings, 2 Tbsp. (30 mL) each
Recipe By
1
0 0 Reviews
Prep Time
10
min.
Total Time
3
hr.
10
min.
Servings

12 servings, 2 Tbsp. (30 mL) each

Set the mood for a lively social gathering with our Avocado Dip. Low fat cottage cheese is the secret to the creamy goodness of this Avocado Dip.

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What You Need

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Make It

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  • Process all ingredients except cilantro in food processor until smooth; spoon into medium bowl.
  • Stir in cilantro.
  • Refrigerate 3 hours.

Serving Suggestion

Serve with cut-up fresh vegetables and/or crackers.

Servings

  • 12 servings, 2 Tbsp. (30 mL) each

Nutritional Information

Serving Size 12 servings, 2 Tbsp. (30 mL) each
AMOUNT PER SERVING
Calories 50
% Daily Value
Total fat 4g
Saturated fat 0.5g
Cholesterol 0mg
Sodium 125mg
Carbohydrate 3g
Dietary fibre 1g
Sugars 1g
Protein 2g
   
Vitamin A 0 %DV
Vitamin C 2 %DV
Calcium 0 %DV
Iron 0 %DV

* Nutrition information is estimated based on the ingredients and cooking instructions as described in each recipe and is intended to be used for informational purposes only. Please note that nutrition details may vary based on methods of preparation, origin and freshness of ingredients used.

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