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  3. Avocado-Hummus Bruschetta

Avocado-Hummus Bruschetta

00:15:00 16 servings, 1 piece (74 g) each

  • Avocado-Hummus Bruschetta Image 1

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Recipe By
4.5
2 0 Reviews
Prep Time
15
min.
Total Time
15
min.
Servings

16 servings, 1 piece (74 g) each

MIRACLE WHIP and avocado add exceptional creaminess to garlicky homemade hummus. Spread it on crusty Italian bread for an exceptional bruschetta appetizer.

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What You Need

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Make It

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  • Process chickpeas, Miracle Whip and garlic in food processor until smooth.
  • Add avocado; use pulsing action to process until blended.
  • Spoon onto toast slices, adding about 2 Tbsp. to each.

Special Extra

Top with baby salad greens before serving.

How to Peel Avocados

Insert knife into tip end of whole avocado until knife reaches pit. Rotate knife around pit until avocado is cut lengthwise in half. Gently pull avocado apart by twisting the 2 halves in opposite directions. Score avocado skin of each half into thirds, cutting just to, but not into, flesh of avocado. Using paring knife, pull back centre strip of avocado peel. Then, pull back 2 side strips of peel.

Servings

  • 16 servings, 1 piece (74 g) each

Nutritional Information

Serving Size 16 servings, 1 piece (74 g) each
AMOUNT PER SERVING
Calories 120
% Daily Value
Total fat 3.5g
Saturated fat 0.5g
Cholesterol 0mg
Sodium 180mg
Carbohydrate 18g
Dietary fibre 2g
Sugars 1g
Protein 4g
   
Vitamin A 0 %DV
Vitamin C 2 %DV
Calcium 2 %DV
Iron 8 %DV

* Nutrition information is estimated based on the ingredients and cooking instructions as described in each recipe and is intended to be used for informational purposes only. Please note that nutrition details may vary based on methods of preparation, origin and freshness of ingredients used.

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