Bacon-Wrapped Brussels Sprouts

40 20 servings, 1 appetizer (17 g) each
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20 servings, 1 appetizer (17 g) each

Easy to prepare, hard to resist. That pretty much sums up this appetizer recipe. Bacon-wrapped Brussels sprouts are oven-roasted for a simple, savoury appetizer.

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What You Need

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Make It

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  • Heat oven to 400ºF.
  • Place bacon, in batches, in single layer on paper towel-covered microwaveable plate; cover with second paper towel. Microwave on HIGH 1-1/2 min. (Bacon will not be done.)
  • Spread bacon with barbecue sauce. Place 1 Brussels sprout half, cut side up, on centre of each bacon piece; fold ends of bacon over sprout. Place, seam side down, on rimmed baking sheet. Repeat with remaining bacon and sprout pieces.
  • Bake 20 to 25 min. or until bacon is crisp and sprouts are tender.

Purchasing Brussels Sprouts

Brussels sprouts should have a fresh green colour, firm body and tight-fitting leaves.

Serving Suggestion

Serve with toothpicks. For added flair, use small cookie cutters or a small paring knife to cut shapes from pieces of citrus peel, or red, orange, yellow or green pepper slices. Slide the shapes onto the toothpicks, then serve with the baked Brussels sprouts.

How to Easily Separate Bacon Slices

To prevent cold bacon slices from sticking together and tearing when pulled apart, form the unopened bacon package into a lengthwise tube then roll it back and forth a few times on the countertop. This loosens the bacon slices so they pull apart easily.


  • 20 servings, 1 appetizer (17 g) each

Nutritional Information

Serving Size 20 servings, 1 appetizer (17 g) each
Calories 30
% Daily Value
Total fat 1.5g
Saturated fat 0.5g
Cholesterol 5mg
Sodium 120mg
Carbohydrate 2g
Dietary fibre 0g
Sugars 1g
Protein 2g
Vitamin A 0 %DV
Vitamin C 15 %DV
Calcium 0 %DV
Iron 2 %DV

* Nutrition information is estimated based on the ingredients and cooking instructions as described in each recipe and is intended to be used for informational purposes only. Please note that nutrition details may vary based on methods of preparation, origin and freshness of ingredients used.

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