• Bacon-Wrapped Scallops with Wilted Spinach

Bacon-Wrapped Scallops with Wilted Spinach

30 4 servings, 1/4 recipe (137 g) each
Recipe By
Reviews
Prep Time
30
min.
Total Time
30
min.
Servings

4 servings, 1/4 recipe (137 g) each

Tender scallops are wrapped with bacon then cooked to perfection in this simple skillet recipe. Serve over wilted spinach drizzled with Greek feta dressing.

Read MoreRead Less

What You Need

Sale Whale Button ?
Select All
Add To Shopping List

Make It

Tap or click steps to mark as complete

  • Wrap bacon around edges of scallops; secure with wooden toothpicks. Heat oil in large nonstick skillet on medium-high heat. Add scallops; cook 1 to 2 min. on each side or until scallops are opaque and bacon is done. Remove from skillet; cover to keep warm.
  • Add spinach to skillet; cook 1 to 2 min. or just until spinach starts to wilt, stirring occasionally.
  • Place spinach on 4 salad plates. Remove and discard toothpicks from scallops. Place 2 scallops over spinach on each plate; drizzle with dressing.

Food Facts

Make sure the scallops are well dried before cooking them to ensure that the scallops are seared, not steamed.

Servings

  • 4 servings, 1/4 recipe (137 g) each

Nutritional Information

Serving Size 4 servings, 1/4 recipe (137 g) each
AMOUNT PER SERVING
Calories 210
% Daily Value
Total fat 11g
Saturated fat 2g
Cholesterol 55mg
Sodium 620mg
Carbohydrate 2g
Dietary fibre 1g
Sugars 1g
Protein 24g
   
Vitamin A 30 %DV
Vitamin C 15 %DV
Calcium 10 %DV
Iron 25 %DV

* Nutrition information is estimated based on the ingredients and cooking instructions as described in each recipe and is intended to be used for informational purposes only. Please note that nutrition details may vary based on methods of preparation, origin and freshness of ingredients used.

Ratings & Reviews

Rate this Recipe

Leave a Review

K:45979v2ec:182211

>
AdChoices