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Baked Parmesan & Tomato Egg Cups

00:33:00 6 servings, 1 tomato half (149 g) each
Recipe By
1
0 0 Reviews
Prep Time
10
min.
Total Time
33
min.
Servings

6 servings, 1 tomato half (149 g) each

What You Need

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Make It

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  • Heat oven to 350ºF.
  • Place tomatoes, cut sides up, on baking sheet; sprinkle evenly with half the cheese.
  • Slip cracked egg into each tomato half; sprinkle with remaining cheese.
  • Bake 20 to 23 min. or until egg whites are set and yolks are cooked to desired doneness. Sprinkle with basil.

Substitute

Prepare using Kraft 100% Parmesan Light Grated Cheese.

Servings

  • 6 servings, 1 tomato half (149 g) each

Nutritional Information

Serving Size 6 servings, 1 tomato half (149 g) each
AMOUNT PER SERVING
Calories 110
% Daily Value
Total fat 6g
Saturated fat 2.5g
Cholesterol 190mg
Sodium 140mg
Carbohydrate 4g
Dietary fibre 1g
Sugars 3g
Protein 9g
   
Vitamin A 20 %DV
Vitamin C 20 %DV
Calcium 8 %DV
Iron 6 %DV

* Nutrition information is estimated based on the ingredients and cooking instructions as described in each recipe and is intended to be used for informational purposes only. Please note that nutrition details may vary based on methods of preparation, origin and freshness of ingredients used.

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