Baked Phyllo-Mozzarella Appetizers

15 8 servings, 1 appetizer (22 g) and 1 Tbsp. (15 mL) sauce each
Recipe By
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Prep Time
15
min.
Total Time
15
min.
Servings

8 servings, 1 appetizer (22 g) and 1 Tbsp. (15 mL) sauce each

Here's an easy way to get crispy mozzarella sticks without deep frying! You might want to double the recipe because these appetizers are sure to disappear in no time!

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What You Need

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Make It

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  • Heat oven to 450ºF.
  • Cut phyllo sheets crosswise in half. Place 1 cheese piece along one short side of each phyllo piece; fold in opposite sides of phyllo, then roll up burrito style to completely enclose cheese.
  • Place, seam sides down, on baking sheet sprayed with cooking spray; spray lightly with additional cooking spray.
  • Bake 4 min. or until golden brown, turning after 2 min. Serve with pasta sauce.

How to Work with Phyllo Dough

Thaw frozen phyllo sheets in their original packaging in the refrigerator 24 hours before using. To prevent the phyllo from drying out, keep it covered with a damp paper towel until ready to use.

Servings

  • 8 servings, 1 appetizer (22 g) and 1 Tbsp. (15 mL) sauce each

Nutritional Information

Serving Size 8 servings, 1 appetizer (22 g) and 1 Tbsp. (15 mL) sauce each
AMOUNT PER SERVING
Calories 80
% Daily Value
Total fat 2.5g
Saturated fat 1.5g
Cholesterol 10mg
Sodium 200mg
Carbohydrate 9g
Dietary fibre 1g
Sugars 1g
Protein 4g
   
Vitamin A 2 %DV
Vitamin C 2 %DV
Calcium 6 %DV
Iron 4 %DV

* Nutrition information is estimated based on the ingredients and cooking instructions as described in each recipe and is intended to be used for informational purposes only. Please note that nutrition details may vary based on methods of preparation, origin and freshness of ingredients used.

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