• Baked Salmon with Avocado and Tomato Salsa

Baked Salmon with Avocado and Tomato Salsa

29 4 servings, 1/4 recipe (222 g) each
Recipe By
3.5
(2) 0 Reviews
Prep Time
10
min.
Total Time
29
min.
Servings

4 servings, 1/4 recipe (222 g) each

Searching for a fresh and flavourful salmon recipe? Our Baked Salmon with Avocado and Tomato Salsa is both delicious and easy to make. Bonus - it's ready to enjoy in about 30 minutes.

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What You Need

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Make It

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  • Heat oven to 400ºF.
  • Place fish, skin side down, on parchment-covered baking sheet; brush with 1 Tbsp dressing.
  • Bake 17 to 19 min. or until fish flakes easily with fork. Meanwhile, combine remaining dressing with tomatoes, avocados and onions.
  • Top fish with tomato mixture. Serve with lemon wedges.

Serving Suggestion

Serve with hot cooked rice and a tossed green salad.

How to Prepare on the Barbecue

Heat greased barbecue to medium heat. Prepare recipe as directed, except grill the fish instead of baking it on the parchment-covered baking sheet.

Servings

  • 4 servings, 1/4 recipe (222 g) each

Nutritional Information

Serving Size 4 servings, 1/4 recipe (222 g) each
AMOUNT PER SERVING
Calories 340
% Daily Value
Total fat 19g
Saturated fat 2.5g
Cholesterol 90mg
Sodium 200mg
Carbohydrate 8g
Dietary fibre 2g
Sugars 3g
Protein 34g
   
Vitamin A 2 %DV
Vitamin C 20 %DV
Calcium 2 %DV
Iron 15 %DV

* Nutrition information is estimated based on the ingredients and cooking instructions as described in each recipe and is intended to be used for informational purposes only. Please note that nutrition details may vary based on methods of preparation, origin and freshness of ingredients used.

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