Baked Shrimp Rangoon Appetizers

40 12 servings, 2 won ton cups (21 g) each
Recipe By
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Prep Time
20
min.
Total Time
40
min.
Servings

12 servings, 2 won ton cups (21 g) each

What You Need

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Make It

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  • Heat oven to 350ºF.
  • Reserve 1 Tbsp. onions. Combine remaining onions with next 5 ingredients.
  • Place 1 won ton wrapper in each of 24 mini muffin pan cups sprayed with cooking spray, extending edges of wrapper over rim of cup. Fill with shrimp mixture.
  • Bake 18 to 20 min. or until edges of wrappers are golden brown and filling is heated through. Top with reserved onions.
*Made with a blend of oils including olive, canola, and soybean oil.

Where to Find Won Ton Wrappers

You can find won ton wrappers in the refrigerated ethnic section of your local grocery store.

Variation

For crispier won ton cups, pre-bake them before adding the filling. Place won tons in muffin cups as directed. Bake in 350ºF oven 5 to 7 min. or until lightly browned. Fill with shrimp mixture; bake 6 to 8 min. or until filling is heated through.

Servings

  • 12 servings, 2 won ton cups (21 g) each

Nutritional Information

Serving Size 12 servings, 2 won ton cups (21 g) each
AMOUNT PER SERVING
Calories 100
% Daily Value
Total fat 4.5g
Saturated fat 2g
Cholesterol 35mg
Sodium 290mg
Carbohydrate 11g
Dietary fibre 0g
Sugars 2g
Protein 4g
   
Vitamin A 4 %DV
Vitamin C 4 %DV
Calcium 2 %DV
Iron 4 %DV

* Nutrition information is estimated based on the ingredients and cooking instructions as described in each recipe and is intended to be used for informational purposes only. Please note that nutrition details may vary based on methods of preparation, origin and freshness of ingredients used.

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