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  1. Banana Split Parfaits

Banana Split Parfaits

03:30:00 8 servings, 2/3 cup (150 mL) each
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2 1 Review
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8 servings, 2/3 cup (150 mL) each

Kids and adults alike will love the extra creamy texture of the frozen pudding in these soda fountain favourites.

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What You Need

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Make It

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  • Beat pudding mix and milk in large bowl with whisk 2 min. Stir in 1 cup Cool Whip; spread into 8-inch square pan. Freeze 3 hours or until firm enough to scoop.
  • Chop 16 wafers. Spoon scant tablespoonful of the chopped wafers into each of 8 parfait glasses or dessert dishes. Scoop 1/4 cup of the pudding mixture into each glass; sprinkle with remaining chopped wafers.
  • Cut bananas lengthwise in half, then cut each piece crosswise in half. Stand 1 banana piece in each parfait glass. Fill with remaining Cool Whip and wafers; top with cherries. Serve immediately.

Make it Easy

Let frozen pudding mixture stand at room temperature about 5 min. before scooping to soften slightly.

Special Extra

Top with your favourite flavoured ice cream toppings, Jet-Puffed Marshmallow Creme and/or coloured sprinkles.


  • 8 servings, 2/3 cup (150 mL) each

Nutritional Information

Serving Size 8 servings, 2/3 cup (150 mL) each
Calories 170
% Daily Value
Total fat 4.5g
Saturated fat 3.5g
Cholesterol 0mg
Sodium 230mg
Carbohydrate 33g
Dietary fibre 1g
Sugars 22g
Protein 2g
Vitamin A 2 %DV
Vitamin C 4 %DV
Calcium 4 %DV
Iron 4 %DV

* Nutrition information is estimated based on the ingredients and cooking instructions as described in each recipe and is intended to be used for informational purposes only. Please note that nutrition details may vary based on methods of preparation, origin and freshness of ingredients used.

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