Barbecue Beef and Rice

25 2 servings, 1/2 recipe (341 g) each
Recipe By
Reviews
Prep Time
25
min.
Total Time
25
min.
Servings

2 servings, 1/2 recipe (341 g) each

Cooking for two? Try our Barbecue Beef and Rice - it's a quick and easy recipe that serves two in less than 30 minutes.

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What You Need

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Make It

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  • Heat oil in large skillet on medium-high heat. Add meat and vegetables; cook and stir 5 to 6 min. or until meat is done.
  • Add barbecue sauce; cook 5 min. or until heated through, stirring occasionally.
  • Serve over rice.

Substitute

Substitute boneless skinless chicken breasts for the steak.

Servings

  • 2 servings, 1/2 recipe (341 g) each

Nutritional Information

Serving Size 2 servings, 1/2 recipe (341 g) each
AMOUNT PER SERVING
Calories 430
% Daily Value
Total fat 16g
Saturated fat 4g
Cholesterol 75mg
Sodium 440mg
Carbohydrate 41g
Dietary fibre 2g
Sugars 9g
Protein 28g
   
Vitamin A 15 %DV
Vitamin C 80 %DV
Calcium 4 %DV
Iron 25 %DV

* Nutrition information is estimated based on the ingredients and cooking instructions as described in each recipe and is intended to be used for informational purposes only. Please note that nutrition details may vary based on methods of preparation, origin and freshness of ingredients used.

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