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4 servings, 1/4 recipe (170 g) each
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Serve with a mixed green salad tossed with your favourite Kraft Dressing and whole wheat bread.
To be sure pork is fully cooked, check the internal temperature with an instant-read meat thermometer. Insert the thermometer 2 to 2-1/2 inches into the thickest part of the meat, not touching any bones - it should read 160°F. If checking thinner pieces, such as pork chops, insert the thermometer through the side of the meat. After pork registers 160ºF, remove from heat and let it stand 3 min. before serving.
When purchasing pork, look for meat that is moist and attractively pink; it should not look gray or red. Compared to beef, pork has very little marbling. Exterior fat should be smooth and white.
* Nutrition information is estimated based on the ingredients and cooking instructions as described in each recipe and is intended to be used for informational purposes only. Please note that nutrition details may vary based on methods of preparation, origin and freshness of ingredients used.