Barbecued Whole Tomatoes

15 6
Recipe By
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Prep Time
5
min.
Total Time
15
min.
Servings

6

What You Need

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Make It

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  • Preheat grill to medium heat. Place tomatoes on grate of grill.
  • Grill 10 min., turning and brushing with barbecue sauce during last 5 min. of grilling time.
  • Place grilled tomatoes on serving platter. Sprinkle with cheese. Serve immediately.

Make it Easy

Thread tomatoes on centre of long metal skewers. Grill each side 5 min., turning frequently and brushing with barbecue sauce.

Servings

  • 6

Healthy Living

  • Healthy Living

Diet Exchange

  • 1/2 Meat & Alternatives

Nutrition Bonus

A delicious new way to get a serving of vegetables that's a good source of vitamin C from the tomato and a source of calcium from the cheese.

Nutritional Information

Serving Size 6
AMOUNT PER SERVING
Calories 68
% Daily Value
Total fat 2.7g
Saturated fat 1.6g
Cholesterol 9mg
Sodium 278mg
Carbohydrate 8.5g
Dietary fibre 1.5g
Protein 4.3g
   
Vitamin A 13 %DV
Vitamin C 37 %DV
Calcium 11 %DV
Iron 5 %DV

* Nutrition information is estimated based on the ingredients and cooking instructions as described in each recipe and is intended to be used for informational purposes only. Please note that nutrition details may vary based on methods of preparation, origin and freshness of ingredients used.

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