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Barley-Mushroom Risotto

01:10:00 8 servings, 2/3 cup (150 mL) each
Recipe By
1
0 0 Reviews
Prep Time
25
min.
Total Time
1
hr.
10
min.
Servings

8 servings, 2/3 cup (150 mL) each

Warm barley risotto is a terrific comfort food that gets a touch of elegance when you add shiitake mushrooms and grated Parmesan.

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What You Need

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Make It

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  • Melt butter in medium saucepan on medium heat. Add oil, onions and garlic; cook and stir 5 min. or until onions are tender.
  • Add mushrooms and thyme; cook and stir 5 min. or until mushrooms are softened.
  • Stir in broth and barley; bring to boil. Simmer on medium-low heat 45 min. or until barley is tender. Stir in cheese.

Storage Know-How

Store barley in airtight container at room temperature up to 9 months before using as desired.

Substitute

If shiitake mushrooms are not available, you can use white button mushrooms or cremini mushrooms instead.

Servings

  • 8 servings, 2/3 cup (150 mL) each

Nutritional Information

Serving Size 8 servings, 2/3 cup (150 mL) each
AMOUNT PER SERVING
Calories 180
% Daily Value
Total fat 7g
Saturated fat 3.5g
Cholesterol 15mg
Sodium 540mg
Carbohydrate 23g
Dietary fibre 5g
Sugars 2g
Protein 7g
   
Vitamin A 4 %DV
Vitamin C 2 %DV
Calcium 8 %DV
Iron 6 %DV

* Nutrition information is estimated based on the ingredients and cooking instructions as described in each recipe and is intended to be used for informational purposes only. Please note that nutrition details may vary based on methods of preparation, origin and freshness of ingredients used.

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