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4 servings, 1 cup (250 mL) each
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This recipe works equally well when prepared with any variety of fresh parsley, such as curly or Italian.
Not only is this recipe a good source of iron and vitamins A and C, it’s also rich in fibre.
* Nutrition information is estimated based on the ingredients and cooking instructions as described in each recipe and is intended to be used for informational purposes only. Please note that nutrition details may vary based on methods of preparation, origin and freshness of ingredients used.