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  1. BBQ Grilled Chicken Kabobs

BBQ Grilled Chicken Kabobs

00:30:00 4 servings, 2 kabobs (225 g) each
Recipe By
9 5 Reviews
Prep Time
Total Time

4 servings, 2 kabobs (225 g) each

Barbecue sauce gives a sweet and smoky glaze to skewered chicken and veggies.

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What You Need

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Make It

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  • Heat greased barbecue to medium heat.
  • Thread chicken onto 8 skewers alternately with vegetables. Reserve 1/4 cup barbecue sauce.
  • Grill kabobs 10 to 15 min. or until chicken is done, turning after 8 min. and brushing with remaining sauce for the last 5 min.
  • Serve with reserved sauce.

Use Your Broiler

Assemble kabobs as directed; place on rack of broiler pan sprayed with cooking spray. Broil, 4 inches from heat, 10 to 15 min. or until chicken is done, turning once and brushing with remaining barbecue sauce for the last 5 min. Serve with the reserved sauce.

How to Grill Kabobs

The key for making homemade kabobs it to cut the meat and/or vegetables into equal-sized pieces. Then, insert the kabob pieces on flat-bladed metal skewers as desired. Or if using wooden skewers, soak them in water first to prevent them from burning. When grilling the kabobs, use long-handled grilling tongs to rotate the kabobs to ensure even cooking on all sides.


  • 4 servings, 2 kabobs (225 g) each

Healthy Living

  • Healthy Living

Diet Exchange

  • 1/2 Carbohydrates
  • 3 Meat & Alternatives

Nutrition Bonus

Fire up the barbecue. These tasty kabobs provide an excellent source of vitamin C from the peppers.

Nutritional Information

Serving Size 4 servings, 2 kabobs (225 g) each
Calories 220
% Daily Value
Total fat 3g
Saturated fat 0.5g
Cholesterol 65mg
Sodium 430mg
Carbohydrate 20g
Dietary fibre 3g
Sugars 12g
Protein 28g
Vitamin A 15 %DV
Vitamin C 250 %DV
Calcium 4 %DV
Iron 15 %DV

* Nutrition information is estimated based on the ingredients and cooking instructions as described in each recipe and is intended to be used for informational purposes only. Please note that nutrition details may vary based on methods of preparation, origin and freshness of ingredients used.

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