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BBQ Grilled Pepper Steak for Two

00:25:00 2 servings, 1-1/2 cups (375 mL) each
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2 servings, 1-1/2 cups (375 mL) each

Fire up the grill and let's get cooking...for two! Our BBQ Grilled Pepper Steak for Two is sure to please.

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What You Need

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Make It

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  • Heat barbecue to medium heat.
  • Mix dressing and garlic until blended. Pour 1/4 cup barbecue sauce into medium microwaveable bowl; reserve for later use.
  • Make shallow cross-cuts in both sides of steak; grill 5 to 7 min. or until done, turning and brushing with remaining barbecue sauce for the last 2 min. Transfer steak to cutting board; cover loosely with foil.
  • Add peppers to barbecue; brush with half the dressing mixture. Grill 5 min. or until peppers are crisp-tender, turning and brushing with remaining dressing mixture after 3 min. Transfer to cutting board.
  • Microwave reserved barbecue sauce on HIGH 30 sec. or until heated through. Cut steak diagonally across the grain into thin slices, then cut peppers into thin strips. Add meat and peppers to barbecue sauce; toss until evenly coated.

Special Extra

Sprinkle with freshly ground black pepper before serving.

Serving Suggestion

Serve with hot cooked rice.


  • 2 servings, 1-1/2 cups (375 mL) each

Nutritional Information

Serving Size 2 servings, 1-1/2 cups (375 mL) each
Calories 370
% Daily Value
Total fat 13g
Saturated fat 4g
Cholesterol 60mg
Sodium 690mg
Carbohydrate 31g
Dietary fibre 3g
Sugars 23g
Protein 31g
Vitamin A 25 %DV
Vitamin C 150 %DV
Calcium 2 %DV
Iron 30 %DV

* Nutrition information is estimated based on the ingredients and cooking instructions as described in each recipe and is intended to be used for informational purposes only. Please note that nutrition details may vary based on methods of preparation, origin and freshness of ingredients used.

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