• BBQ Roasted Chicken with Parmesan Potatoes

BBQ Roasted Chicken with Parmesan Potatoes

55 4 servings, 1/4 recipe (208 g) each
Recipe By
4
(14) 8 Reviews
Prep Time
10
min.
Total Time
55
min.
Servings

4 servings, 1/4 recipe (208 g) each

Barbecue sauce and chili powder team up to give this one-pan roasted main dish loads of flavour.

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What You Need

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Make It

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  • Heat oven to 400ºF.
  • Toss potatoes with dressing in 13x9-inch nonstick pan; sprinkle with 1/2 tsp. chili powder. Bake 25 min.
  • Stir potatoes; push to sides of pan. Place chicken in single layer in centre of pan; sprinkle with remaining chili powder. Drizzle with barbecue sauce.
  • Bake 20 min. or until chicken is done (170ºF) and potatoes are tender. Transfer chicken to platter. Stir potatoes to evenly coat with pan drippings. Spoon around chicken on platter; top with Parmesan.

Shortcut

Using one pan to roast the potatoes along with the chicken makes for speedy cleanup.

Servings

  • 4 servings, 1/4 recipe (208 g) each

Healthy Living

Diabetes Center

  • Carb Choices: 3 Carb Choice

Nutrition Bonus

Warm up on a cold night with this dish that's full of flavour. As a bonus, the potatoes provide a good source of vitamin C.

Nutritional Information

Serving Size 4 servings, 1/4 recipe (208 g) each
AMOUNT PER SERVING
Calories 290
% Daily Value
Total fat 7g
Saturated fat 1.5g
Cholesterol 70mg
Sodium 510mg
Carbohydrate 25g
Dietary fibre 2g
Sugars 7g
Protein 29g
   
Vitamin A 6 %DV
Vitamin C 30 %DV
Calcium 8 %DV
Iron 10 %DV

* Nutrition information is estimated based on the ingredients and cooking instructions as described in each recipe and is intended to be used for informational purposes only. Please note that nutrition details may vary based on methods of preparation, origin and freshness of ingredients used.

Ratings & Reviews

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  • debbietheduck |

    7 SmartPoints per serving

  • jenn_606 |

  • shorty_spice |

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