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Bean Bruschetta

00:25:00 4 servings, 1/2 cup (125 mL) bean mixture and 1 piece bread (30g) each
Recipe By
1
0 0 Reviews
Prep Time
25
min.
Total Time
25
min.
Servings

4 servings, 1/2 cup (125 mL) bean mixture and 1 piece bread (30g) each

Put a "beany" twist on bruschetta with this quick-and-easy dish, made with just a handful of ingredients in only 15 minutes.

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What You Need

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Make It

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  • Heat oil in medium skillet on medium heat. Add onions; cook and stir 5 min.
  • Add beans and bruschetta; mix well. Bring to boil, stirring frequently. Simmer on medium-low heat 10 min., stirring occasionally.
  • Spoon onto toast slices.

Substitute

Prepare using Heinz Deep-Browned Beans with Pork & Tomato Sauce.

Servings

  • 4 servings, 1/2 cup (125 mL) bean mixture and 1 piece bread (30g) each

Nutritional Information

Serving Size 4 servings, 1/2 cup (125 mL) bean mixture and 1 piece bread (30g) each
AMOUNT PER SERVING
Calories 250
% Daily Value
Total fat 7g
Saturated fat 0.5g
Cholesterol 0mg
Sodium 600mg
Carbohydrate 42g
Dietary fibre 5g
Sugars 8g
Protein 8g
   
Vitamin A 2 %DV
Vitamin C 2 %DV
Calcium 8 %DV
Iron 20 %DV

* Nutrition information is estimated based on the ingredients and cooking instructions as described in each recipe and is intended to be used for informational purposes only. Please note that nutrition details may vary based on methods of preparation, origin and freshness of ingredients used.

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