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10 servings, 1 cup (250 mL) each
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Prepare using Kraft Calorie-Wise Balsamic Vinaigrette Dressing.
Substitute your favourite canned beans, such as cannellini or black beans, for the chickpeas and/or kidney beans.
The red peppers in this colourful salad provide an excellent source of vitamin C.
* Nutrition information is estimated based on the ingredients and cooking instructions as described in each recipe and is intended to be used for informational purposes only. Please note that nutrition details may vary based on methods of preparation, origin and freshness of ingredients used.
Made this for family bbq. Had no leftovers. Was light and great tasting. Nice change. Will make it again.
Blanched green beans for five minutes. Ate a one cup portion. Keeps well in fridge.
I didn't have all the ingredients on hand and I am not really a big fan of onions so I substituted the bulgur for quinoa and the red onion for red cabbage. Also, I realized belatedly that I was all out of red pepper! So in went some grape tomatoes and voila! Really pretty and awesomely delicious!