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  1. Bean Soup with Carrots and Pasta

Bean Soup with Carrots and Pasta

00:55:00 8 cups, 1 cup (250 mL) each
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8 cups, 1 cup (250 mL) each

Looking for a great hot soup recipe? Our Bean Soup with Carrots and Pasta is both hearty and satisfying. As a bonus, the canned mixed beans add extra fibre to this good-for-you recipe.

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Make It

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  • Cook and stir bacon and onions in large saucepan on medium heat 10 min. or until bacon is crisp, adding garlic for the last minute.
  • Add carrots, tomatoes, broth and seasoning; stir. Bring to boil; cover. Simmer on medium-low heat 10 min., stirring occasionally. Stir in pasta; bring to boil. Simmer, partially covered, on medium-low heat 10 min. or until pasta is tender, stirring occasionally. Stir in beans and dressing; cook 5 min. or until heated through. Remove from heat.
  • Add cheese and parsley; stir.


Prepare using your favourite small shaped pasta, such as elbow macaroni.

Serving Suggestion

Serve with a tossed green salad and crusty whole grain bread.


  • 8 cups, 1 cup (250 mL) each

Nutritional Information

Serving Size 8 cups, 1 cup (250 mL) each
Calories 170
% Daily Value
Total fat 4.5g
Saturated fat 1.5g
Cholesterol 10mg
Sodium 850mg
Carbohydrate 24g
Dietary fibre 6g
Sugars 7g
Protein 9g
Vitamin A 45 %DV
Vitamin C 40 %DV
Calcium 10 %DV
Iron 15 %DV

* Nutrition information is estimated based on the ingredients and cooking instructions as described in each recipe and is intended to be used for informational purposes only. Please note that nutrition details may vary based on methods of preparation, origin and freshness of ingredients used.

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