Beef & Mango Lettuce Cups

30 8 servings, 1 filled lettuce cup (85 g) each
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Prep Time
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8 servings, 1 filled lettuce cup (85 g) each

What You Need

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Make It

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  • Combine pasta, meat, mangos, 1/3 cup onions and cilantro in large bowl. Add dressing; toss to evenly coat.
  • Place lettuce leaves in 8 salad bowls; fill with pasta mixture.
  • Sprinkle with remaining onions.


Prepare using Kraft Asian Sesame Dressing.

Special Extra

Garnish lettuce cups with orange zest or orange slices.


Mix dressing with 1/4 tsp. Chinese five-spice powder before tossing with salad ingredients as directed.


  • 8 servings, 1 filled lettuce cup (85 g) each

Healthy Living

  • Healthy Living

Diet Exchange

  • 1/2 Carbohydrates
  • 1 Meat & Alternatives
  • 1/2 Fats

Nutrition Bonus

The irresistible combination of flavours and colours in these lettuce cups is sure to make them a hit with family and friends alike. And as a bonus, they can be part of a healthful eating plan.

Nutritional Information

Serving Size 8 servings, 1 filled lettuce cup (85 g) each
Calories 120
% Daily Value
Total fat 4g
Saturated fat 1g
Cholesterol 15mg
Sodium 75mg
Carbohydrate 13g
Dietary fibre 2g
Sugars 6g
Protein 9g
Vitamin A 10 %DV
Vitamin C 20 %DV
Calcium 2 %DV
Iron 10 %DV

* Nutrition information is estimated based on the ingredients and cooking instructions as described in each recipe and is intended to be used for informational purposes only. Please note that nutrition details may vary based on methods of preparation, origin and freshness of ingredients used.

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  • TraceySyvret |