Name: Beef Skewers
Prep time: 30 min
Total time: 30 min
Yield: 6 servings, 1 sandwich each
Ingredients: 1 lb. (450 g) extra-lean ground beef; 1/4 cup dry bread crumbs; 1/4 cup chopped fresh parsley; 3 green onions , thinly sliced; 2 cloves garlic , minced; 1/2 tsp. paprika; 2 Tbsp. <i>Lea & Perrins</i> Worcestershire Sauce; 1 egg , beaten; 3 pita bread s (6 inch), cut in half; 1/4 cup <i>HP</i> Sauce Original

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Heat greased barbecue to medium heat.
Mix all ingredients except pitas and HP Sauce just until blended; shape into 6 (4-inch-long) logs. Insert separate skewer lengthwise through each log.
Grill 7 to 9 min. on each side or until done (160°F), adding pita breads to the barbecue for the last 2 min. to heat just until warmed, turning after 1 min.
Cut pitas in half. Remove and discard skewers from meat. Fill pita pockets with meat. Drizzle with HP Sauce.

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Serving Suggestion

Serve with grilled cut-up green, red and yellow peppers.

Note

If using wooden skewers, soak them in water for 30 min. before using to prevent them from burning on the barbecue.

Servings

6 servings, 1 sandwich each

Nutritional Information

Serving Size 6 servings, 1 sandwich each
AMOUNT PER SERVING
Calories	260

% Daily Value
Total fat	7g
Saturated fat	2.5g
Cholesterol	75mg
Sodium	420mg
Carbohydrate	26g
Dietary fibre	1g
Sugars	4g
Protein	22g

Vitamin A	6 %DV
Vitamin C	8 %DV
Calcium	6 %DV
Iron	25 %DV

* Nutrition information is estimated based on the ingredients and cooking instructions as described in each recipe and is intended to be used for informational purposes only. Please note that nutrition details may vary based on methods of preparation, origin and freshness of ingredients used.

Beef Skewers

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