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Beef & Vegetable Noodle Bowl

00:20:00 2 servings, 1-3/4 cups (425 mL) each
Recipe By
4.5
27 19 Reviews
Prep Time
20
min.
Total Time
20
min.
Servings

2 servings, 1-3/4 cups (425 mL) each

This flavourful, saucy noodle bowl is ready in just 20 minutes.

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What You Need

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Make It

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  • Cook spaghetti in large saucepan as directed on package, omitting salt.
  • Meanwhile, heat dressing in large nonstick skillet on medium heat. Add broccoli and peppers; stir-fry 3 min. or until crisp-tender. Add meat and hoisin sauce; stir-fry 2 to 3 min. or until meat is done.
  • Drain spaghetti; return to pan. Add broth; cook 1 min. or until heated through, stirring occasionally. Add meat mixture and onions; mix lightly.

Substitute

Substitute 2 Tbsp. chopped fresh cilantro for the sliced green onions.

Servings

  • 2 servings, 1-3/4 cups (425 mL) each

Healthy Living

  • Healthy Living

Diabetes Center

  • Carb Choices: 0 Carb Choice

Nutrition Bonus

This easy-to-make Asian-inspired meal is as delicious as takeout. As a bonus, the combination of broccoli and red peppers provides a good source of vitamin A.

Nutritional Information

Serving Size 2 servings, 1-3/4 cups (425 mL) each
AMOUNT PER SERVING
Calories 470
% Daily Value
Total fat 11g
Saturated fat 3g
Cholesterol 60mg
Sodium 530mg
Carbohydrate 56g
Dietary fibre 9g
Sugars 12g
Protein 35g
   
Vitamin A 30 %DV
Vitamin C 180 %DV
Calcium 6 %DV
Iron 40 %DV

* Nutrition information is estimated based on the ingredients and cooking instructions as described in each recipe and is intended to be used for informational purposes only. Please note that nutrition details may vary based on methods of preparation, origin and freshness of ingredients used.

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