Beefy Tomato Slow-Cooker Dinner

515 6 servings, 1-1/3 cups (325 mL) each
Recipe By
1
(0) 0 Reviews
Prep Time
15
min.
Total Time
8
hr.
35
min.
Servings

6 servings, 1-1/3 cups (325 mL) each

Start with a few simple on-hand ingredients and get cooking! You'll end up with a beef and rice dish that’s ready when you get home.

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What You Need

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Make It

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  • Place meat in slow cooker sprayed with cooking spray; top with onions, then combined tomatoes and taco seasoning mix. Cover with lid.
  • Cook on LOW 8 to 10 hours (or on HIGH 5 hours).
  • Stir in remaining ingredients; cook, covered, 20 min. or until rice is tender.

Cooking Know-How

Taking the lid off your slow cooker, even just to give it a stir, drastically reduces the heat and extends the cooking time. Only lift the lid if instructed to do so in the recipe.

Make Ahead

Fill the slow cooker's removable stoneware container with the recipe ingredients as directed. Store in the refrigerator until ready to start the slow cooker.

Cooking Know-How

The slow cooker does not brown meat. If you prefer the look and taste of browned meat, quickly stir-fry it before adding it to the slow cooker.

Servings

  • 6 servings, 1-1/3 cups (325 mL) each

Nutritional Information

Serving Size 6 servings, 1-1/3 cups (325 mL) each
AMOUNT PER SERVING
Calories 500
% Daily Value
Total fat 8g
Saturated fat 3g
Cholesterol 70mg
Sodium 810mg
Carbohydrate 69g
Dietary fibre 5g
Sugars 7g
Protein 32g
   
Vitamin A 15 %DV
Vitamin C 70 %DV
Calcium 10 %DV
Iron 45 %DV

* Nutrition information is estimated based on the ingredients and cooking instructions as described in each recipe and is intended to be used for informational purposes only. Please note that nutrition details may vary based on methods of preparation, origin and freshness of ingredients used.

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