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Healthy Living Articles
2 servings, 1 cup (250 mL) each
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When handling beets, it's easy to stain your hands and cutting board from the juices. To prevent this, wear disposable latex gloves and cut beets on a large glass or ceramic plate rather than a cutting board.
This delicious, easy-to-make smoothie is sure to become a new family favourite. And as a bonus, the carrot provides an excellent source of vitamin A, per serving.
* Nutrition information is estimated based on the ingredients and cooking instructions as described in each recipe and is intended to be used for informational purposes only. Please note that nutrition details may vary based on methods of preparation, origin and freshness of ingredients used.