Berry-Banana Smoothies

5 4 servings, 1 cup (250 mL) each
Recipe By
Reviews
Prep Time
5
min.
Total Time
5
min.
Servings

4 servings, 1 cup (250 mL) each

Try our cold and creamy smoothie. With CRYSTAL LIGHT Drink Mix and a fresh banana, this smoothie is berry-licious!

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What You Need

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Make It

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  • Blend milk, banana and drink mix in blender until smooth.
  • Add ice; blend on high speed until thickened.
  • Serve immediately.

Substitute

Prepare using your favourite flavour of Crystal Light Singles Low Calorie Drink Mix.

Servings

  • 4 servings, 1 cup (250 mL) each

Healthy Living

  • Healthy Living

Diet Exchange

  • 1 Carbohydrates

Nutritional Information

Serving Size 4 servings, 1 cup (250 mL) each
AMOUNT PER SERVING
Calories 90
% Daily Value
Total fat 2.5g
Saturated fat 1.5g
Cholesterol 10mg
Sodium 60mg
Carbohydrate 13g
Dietary fibre 1g
Sugars 9g
Protein 4g
   
Vitamin A 8 %DV
Vitamin C 6 %DV
Calcium 15 %DV
Iron 0 %DV

* Nutrition information is estimated based on the ingredients and cooking instructions as described in each recipe and is intended to be used for informational purposes only. Please note that nutrition details may vary based on methods of preparation, origin and freshness of ingredients used.

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