Berry Lemonade Coolers

5 8 servings, 1 cup (250 mL) each
Recipe By
1
(0) 0 Reviews
Prep Time
5
min.
Total Time
5
min.
Servings

8 servings, 1 cup (250 mL) each

Who knew blending frozen strawberries with lemonade mix and water could produce such fabulously fruity smoothies?

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What You Need

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Make It

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  • Blend 3 cups water, drink mix and berries in blender until smooth.
  • Pour into 2-L pitcher; stir in remaining water.
  • Serve immediately.

Variation

Prepare recipe as directed, using frozen unsweetened raspberries. If desired, strain fruit mixture before mixing with remaining water to remove the seeds.

Special Extra

Garnish each filled glass with a lemon twist.

Servings

  • 8 servings, 1 cup (250 mL) each

Healthy Living

  • Healthy Living

Diet Exchange

  • 1 Extras

Nutritional Information

Serving Size 8 servings, 1 cup (250 mL) each
AMOUNT PER SERVING
Calories 25
% Daily Value
Total fat 0g
Saturated fat 0g
Cholesterol 0mg
Sodium 5mg
Carbohydrate 5g
Dietary fibre 1g
Sugars 3g
Protein 0.3g
   
Vitamin A 0 %DV
Vitamin C 40 %DV
Calcium 4 %DV
Iron 4 %DV

* Nutrition information is estimated based on the ingredients and cooking instructions as described in each recipe and is intended to be used for informational purposes only. Please note that nutrition details may vary based on methods of preparation, origin and freshness of ingredients used.

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