BLT & Chicken Salad

20 6 servings, 1/6 salad each
Recipe By
1
(0) 0 Reviews
Prep Time
20
min.
Total Time
20
min.
Servings

6 servings, 1/6 salad each

A BLT without the bread, this easy-to-make salad features chicken, hard-cooked eggs and cut-up fresh vegetables.

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What You Need

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Make It

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  • Cover platter with lettuce.
  • Top with all remaining ingredients except dressing.
  • Drizzle with dressing just before serving.

Substitute

Substitute cooked cleaned small shrimp for the chicken.

Servings

  • 6 servings, 1/6 salad each

Nutritional Information

Serving Size 6 servings, 1/6 salad each
AMOUNT PER SERVING
Calories 290
% Daily Value
Total fat 16g
Saturated fat 3g
Cholesterol 195mg
Sodium 390mg
Carbohydrate 7g
Dietary fibre 2g
Sugars 4g
Protein 28g
   
Vitamin A 45 %DV
Vitamin C 20 %DV
Calcium 4 %DV
Iron 15 %DV

* Nutrition information is estimated based on the ingredients and cooking instructions as described in each recipe and is intended to be used for informational purposes only. Please note that nutrition details may vary based on methods of preparation, origin and freshness of ingredients used.

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