BLT Salad

25 4 servings, 2 cups (500 mL) each
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4 servings, 2 cups (500 mL) each

If you've got fans of BLT sandwiches, chances are good they'll enjoy this quick and tasty salad, too.

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What You Need

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Make It

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  • Cook and stir bacon in medium skillet until crisp. Remove bacon from skillet with slotted spoon, reserving 1 Tbsp. drippings. Drain bacon on paper towels.
  • Add dressing to reserved drippings; cook and stir with whisk on medium heat 2 min. or until heated through.
  • Toss lettuce with bacon and remaining ingredients in large bowl. Add hot dressing mixture; toss to coat. Serve immediately.

Size Wise

A tasteful twist on a classic sandwich, this easy-to-make salad can be enjoyed on occasion.


Prepare using Kraft Zesty Italian Dressing.


  • 4 servings, 2 cups (500 mL) each

Nutritional Information

Serving Size 4 servings, 2 cups (500 mL) each
Calories 160
% Daily Value
Total fat 11g
Saturated fat 3g
Cholesterol 15mg
Sodium 690mg
Carbohydrate 8g
Dietary fibre 3g
Sugars 5g
Protein 8g
Vitamin A 90 %DV
Vitamin C 25 %DV
Calcium 8 %DV
Iron 10 %DV

* Nutrition information is estimated based on the ingredients and cooking instructions as described in each recipe and is intended to be used for informational purposes only. Please note that nutrition details may vary based on methods of preparation, origin and freshness of ingredients used.

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