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Braised Pork Chops with Peppers

01:20:00 4 servings, 1/4 recipe each
Recipe By
1
0 0 Reviews
Prep Time
20
min.
Total Time
1
hr.
20
min.
Servings

4 servings, 1/4 recipe each

The flavour combination of this sauce is the perfect complement to these delicious skillet pork chops. This simple recipe is sure to become your new go-to favourite.

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What You Need

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Make It

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  • Heat oven to 325ºF.
  • Heat oil in large ovenproof skillet on medium heat. Add onions; cook 5 min. or until crisp-tender, stirring frequently.
  • Increase temperature to medium-high. Add peppers; cook 2 to 3 min. or until crisp-tender, stirring frequently. Stir in vinegar; cook 1 to 2 min. or until vinegar is cooked off, stirring frequently. Spoon vegetables into bowl; cover to keep warm.
  • Place flour in pie plate. Add chops, 1 at a time, turning to evenly coat both sides of each chop with flour. Add to skillet; cook 5 min. or until chops are evenly browned on both sides, turning after 3 min. Remove from heat.
  • Spoon vegetables over chops; top with chili sauce. Cover.
  • Bake 1 hour or until chops are tender.

Substitute

Prepare using 4 bone-in chicken breasts (2 lb./900 g), decreasing the baking time as necessary until chicken is done (165ºF).

Servings

  • 4 servings, 1/4 recipe each

Nutritional Information

Serving Size 4 servings, 1/4 recipe each
AMOUNT PER SERVING
Calories 290
% Daily Value
Total fat 9g
Saturated fat 2g
Cholesterol 75mg
Sodium 680mg
Carbohydrate 27g
Dietary fibre 2g
Sugars 13g
Protein 26g
   
Vitamin A 10 %DV
Vitamin C 210 %DV
Calcium 4 %DV
Iron 10 %DV

* Nutrition information is estimated based on the ingredients and cooking instructions as described in each recipe and is intended to be used for informational purposes only. Please note that nutrition details may vary based on methods of preparation, origin and freshness of ingredients used.

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