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  1. Broccoli and Cauliflower Salad

Broccoli and Cauliflower Salad

00:15:00 Makes 16 servings, 1/2 cup (125 mL) each.
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Makes 16 servings, 1/2 cup (125 mL) each.

Looking for a salad recipe to make for your next potluck? Forget the tossed greens and go with our Broccoli and Cauliflower Salad - you can make this salad ahead of time for effortless entertaining.

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What You Need

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Make It

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  • Toss cauliflower, broccoli, onion, cheese and bacon bits in large salad bowl.
  • Mix Miracle Whip and mustard.
  • Pour over salad; toss to coat. Cover and refrigerate until ready to serve.

Cooking Know-How

To blanch vegetables, plunge into boiling water briefly (2 minutes), then into cold water to stop the cooking process. This will also retain the colour and flavour.


  • Makes 16 servings, 1/2 cup (125 mL) each.

Nutrition Bonus

The broccoli in this colourful salad provides an excellent source of vitamin C.

Nutritional Information

Serving Size Makes 16 servings, 1/2 cup (125 mL) each.
Calories 100
% Daily Value
Total fat 7g
Saturated fat 2.5g
Cholesterol 15mg
Sodium 300mg
Carbohydrate 6g
Dietary fibre 2g
Sugars 3g
Protein 5g
Vitamin A 6 %DV
Vitamin C 60 %DV
Calcium 6 %DV
Iron 4 %DV

* Nutrition information is estimated based on the ingredients and cooking instructions as described in each recipe and is intended to be used for informational purposes only. Please note that nutrition details may vary based on methods of preparation, origin and freshness of ingredients used.

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