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  1. Broccoli-Cheese Mini Meatloaves

Broccoli-Cheese Mini Meatloaves

00:45:00 4 servings, 1/4 recipe each
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4 servings, 1/4 recipe each

Enjoy these tasty Broccoli-Cheese Mini Meatloaves tonight! These Broccoli-Cheese Mini Meatloaves feature ground chicken and cheddar cheese and are perfect served alongside steamed carrots and your favourite hot cooked potatoes.

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What You Need

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Make It

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  • Heat oven to 425ºF.
  • Mix chicken, broccoli, cheese, bread crumbs, garlic, egg and dressing just until blended; shape into 4 mini meatloaves.
  • Place on 1/3 of foil-covered rimmed baking sheet sprayed with cooking spray.
  • Bake 30 min. or until meatloaves are done (160°F).

Mindful Eating

Manage portions by using a smaller plate for your meals and snacks. This will help you stick to the recommended serving sizes of your favourite recipes.

Serving Suggestion

Serve with hot cooked carrots and baked frozen bite-size seasoned shredded potato nuggets.


  • 4 servings, 1/4 recipe each

Nutritional Information

Serving Size 4 servings, 1/4 recipe each
Calories 370
% Daily Value
Total fat 23g
Saturated fat 9g
Cholesterol 140mg
Sodium 440mg
Carbohydrate 13g
Dietary fibre 2g
Sugars 3g
Protein 28g
Vitamin A 8 %DV
Vitamin C 4 %DV
Calcium 6 %DV
Iron 10 %DV

* Nutrition information is estimated based on the ingredients and cooking instructions as described in each recipe and is intended to be used for informational purposes only. Please note that nutrition details may vary based on methods of preparation, origin and freshness of ingredients used.

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