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  1. Broccoli-Cheese Omelette

Broccoli-Cheese Omelette

00:40:00 6 servings, 1/6 recipe (175 g) each
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6 servings, 1/6 recipe (175 g) each

Cheddar and broccoli make for a perfect match. This recipe combines the two for an easy and delicious dish. Old cheddar, broccoli, cream cheese and eggs never tasted so good! Enjoy as a brunch crowd pleaser, or with a salad as a part of a simple dinner. Why wait? Bring on the company!

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Make It

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  • Heat oven to 425ºF.
  • Place broccoli in microwaveable 9-inch-square baking dish sprayed with cooking spray. Add water; cover with parchment. Microwave on HIGH 2 min.; drain. Return broccoli to dish; top with cheddar.
  • Whisk cream cheese spread, eggs and Parmesan until blended; pour over broccoli.
  • Bake 25 min. or until top is golden brown and centre is set.

Serving Suggestion

Serve with fresh fruit and whole wheat toast to balance out the meal.


Prepare using your favourite Kraft Shredded Cheese.

Special Extra

Add a pinch of ground nutmeg to egg mixture before pouring over drained microwaved broccoli in baking dish.


  • 6 servings, 1/6 recipe (175 g) each

Nutritional Information

Serving Size 6 servings, 1/6 recipe (175 g) each
Calories 230
% Daily Value
Total fat 17g
Saturated fat 9g
Cholesterol 285mg
Sodium 370mg
Carbohydrate 3g
Dietary fibre 1g
Sugars 1g
Protein 16g
Vitamin A 30 %DV
Vitamin C 60 %DV
Calcium 20 %DV
Iron 8 %DV

* Nutrition information is estimated based on the ingredients and cooking instructions as described in each recipe and is intended to be used for informational purposes only. Please note that nutrition details may vary based on methods of preparation, origin and freshness of ingredients used.

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