Broccoli with Ginger and Soy

15 4 servings, 3/4 cup (175 mL) each
Recipe By
Reviews
Prep Time
15
min.
Total Time
15
min.
Servings

4 servings, 3/4 cup (175 mL) each

Need a broccoli recipe with an Asian twist? Then try our recipe for Broccoli with Ginger and Soy. It's a great way to make over steamed broccoli!

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What You Need

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Make It

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  • Cook broccoli in boiling water in large skillet 5 min. or until crisp-tender; drain in colander.
  • Add remaining ingredients to skillet; cook on medium-high heat 2 min. or until ginger and garlic are tender.
  • Return broccoli to skillet; stir until evenly coated with dressing mixture.

Special Extra

Sprinkle with 1 tsp. toasted sesame seed before serving.

Serving Suggestion

Serve this simple side with grilled chicken or steak.

Servings

  • 4 servings, 3/4 cup (175 mL) each

Nutritional Information

Serving Size 4 servings, 3/4 cup (175 mL) each
AMOUNT PER SERVING
Calories 80
% Daily Value
Total fat 4.5g
Saturated fat 0.5g
Cholesterol 0mg
Sodium 210mg
Carbohydrate 8g
Dietary fibre 2g
Sugars 3g
Protein 2g
   
Vitamin A 20 %DV
Vitamin C 110 %DV
Calcium 4 %DV
Iron 4 %DV

* Nutrition information is estimated based on the ingredients and cooking instructions as described in each recipe and is intended to be used for informational purposes only. Please note that nutrition details may vary based on methods of preparation, origin and freshness of ingredients used.

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